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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be dealing with addiction. But recognizing the problem is the most important step towards getting better. You are alone in this journey, and there are options available to help you back to a healthier path.
Connecting with support can seem intimidating, but even small steps can make more info a real change. There are hotlines that provide private counseling 24/7.
Remember, healing is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and work through challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Facing challenges?
It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please consider seeking support with someone you trust or a professional. There are various resources available and they can provide guidance. Remember, it's okay to not be okay.
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